Reflexology is a healing art that can be traced back thousands of years to ancient Egyptian and Chinese medicine.

First introduced to the UK in the 1960's, today it is an increasingly popular holistic therapy.

Working on the principle that all organs and glands within the body are linked by energy zones to specific reflex points

on the hands and feet, a Reflexologist can apply finger and thumb pressure techniques to stimulate all areas of the body.

Treatment is more frequently carried out on the feet, as they have greater sensitivity.

 Reflexology may improve the circulation, breaking down waste deposits blocking the

body's natural energy flow and assists with elimination of toxins, which in high

levels may cause disease.

The aim of treatment is to create harmony within the body, enabling the natural healing process.

More About The Treatment

Pam Stroud is a Member of the Association of Reflexologists, and undertakes 'Continued Professional Development' (CPD) as a condition of membership. She holds an AQA Level 3 Diploma in Reflexology. Pam carries out weekday and some early evening treatments at her home in Farnborough, Hampshire. However, if for any reason you are unable to travel it may be possible to arrange a home visit. Please contact me to discuss your requirements.

At your first appointment, which will last for approximately an hour

and a quarter,  a consultation form is completed in order to establish

details of your lifestyle and any health concerns. A suitable plan for

treatment is then discussed, after which you can  relax during the treatment.

A course of approximately 4 to 6 sessions may be taken when relief

is sought for a particular condition. After a course of Reflexology

a ‘follow-on' appointment is suggested every two or three months to keep the body in balance, and maintain

health improvement.

Testimonials

Following the loss of my husband, I suffered from serious stress and depression. After my GP recommended Reflexology,

I found the benefits to be immediate and the relaxing effects of this treatment were enormously beneficial to both

my physical & emotional well-being.

Mrs AW, Church Crookham, Hants

Throughout my pregnancy I had Reflexology regularly. I had high levels of energy, and did not suffer from

any joint or back pain.

I was calm and relaxed throughout pregnancy and labour.

Mrs CB, Farnborough, Hants

I went to Pam for Reflexology to help with my Marathon training. Fantastic! I was more calm, relaxed and injury free.

I would recommend Pam to anyone.

Mrs EM, Farnborough, Hants

I took a course of Reflexology after suffering from repeated viral infections during the past year.

After a few treatments I was pleased to find my energy level increasing and my general health is much improved.

Mrs SH, Farnborough, Hants

June 2010

I have Mutiple Sclerosis and always feel better after my Reflexology, I have improved balance and more movement in my foot and ankle.

It is incredibly relaxing.

Mrs NA, Farnborough, Hants

March 2011

To maximise the benefit, Reflexology is usually taken in a short course of treatments.