Who Can Benefit from Reflexology
Reflexology is a gentle non-invasive therapy from which almost everyone can benefit,
whatever their age or state of health. It has been found beneficial to the elderly who may
have arthritic and mobility difficulties, to babies with colic, and for varied acute and chronic
conditions in adults and children. This therapy, being holistic, treats the whole person rather
than specific symptoms, and patients may take reflexology alongside conventional medical treatment.
Reflexology is a very relaxing therapy, and for this reason is also popular for
reducing stress, which, when the body becomes overloaded, often gives rise to
common health problems. The benefits of Reflexology are now recognised by the NHS,
although treatments are not yet widely available.
Certain groups of people, such as those suffering from stress related digestive disorders,
frequently report improvement following Reflexology treatment. In 1992 a Danish study showed that 85%
of women participating reported positive improvements in their condition.
Women suffering discomfort during the menopause may find Reflexology of benefit. In 2002 a study was
conducted at the University of Exeter where a group of such women received either Reflexology or Foot Massage.
Relief from sysmptoms was reported by the recipients of each treatment.
Similarly, Diabetics, who experience painful neuropathy have found Reflexology of help in alleviating this condition.
The Multiple Sclerosis Resource Centre recommend Reflexology treatment for MS sufferers. For further information
please visit the following web site: www.msrc.co.uk .
The Times newspaper has reported on investigations into insomnia using complementary therapies, and
Reflexology was found to be especially beneficial. The report appeared in the Saturday 27th November 2004
edition of the Times, in their Body and Soul supplement.
On-line Advice
If you have a specific ailment and would like information on how Reflexology may be of help please use
the 'CONTACT ME' tab to email me your details. I will also let you know of any appropriate case studies or
research involving Reflexology that might be pertinent.
Video Demonstration
Click on the following link to see a short video demonstration of Reflexology.
